Dom
Culinary Explorer
A healthy Meal
![air-fryer-asparagus-final-2.jpg air-fryer-asparagus-final-2.jpg](https://forum.recipes.net/data/attachments/5/5031-9f4cb9ad0059c324f371d17522430748.jpg)
![air-fryer-asparagus-final-2.jpg air-fryer-asparagus-final-2.jpg](https://forum.recipes.net/data/attachments/5/5031-9f4cb9ad0059c324f371d17522430748.jpg)
Ingredients:
- 1 bunch of fresh asparagus, trimmed
- 1-2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
- Lemon wedges for serving (optional)
Instructions:
- Prepare the Asparagus:
- Wash the asparagus and trim off the woody ends.
- Season the Asparagus:
- In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 3 minutes.
- Air Fry the Asparagus:
- Arrange the asparagus in a single layer in the air fryer basket. If necessary, cook in batches to avoid overcrowding.
- Air fry the asparagus for 7-10 minutes, shaking the basket halfway through cooking to ensure even cooking. The asparagus should be tender and slightly crispy on the edges.
- Serve:
- Remove the asparagus from the air fryer and transfer to a serving platter.
- Sprinkle with grated Parmesan cheese if desired.
- Serve with lemon wedges for a fresh burst of flavor.
Tips:
- For extra flavor, you can add a pinch of red pepper flakes before air frying.
- Adjust the cooking time based on the thickness of the asparagus spears. Thinner spears may cook faster, while thicker ones may need a bit more time.
- This recipe pairs well with a variety of main dishes, from grilled meats to pasta.