Any diabetics here tried eating tostadas?

[chimam]

Managing diabetes here and pondering if tostadas can fit into my diet. Has any diabetic here included them in their meals? Would really appreciate sharing your experiences and any tips on how to enjoy them safely! Looking forward to your responses!

 

[benzie]

Managing diabetes here and pondering if tostadas can fit into my diet. Has any diabetic here included them in their meals? Would really appreciate sharing your experiences and any tips on how to enjoy them safely! Looking forward to your responses!

Hello! I think tostadas can be a good option, though it’s all about watching the toppings and portion size. I like using whole-grain ones!

 

[doebadie]

Managing diabetes here and pondering if tostadas can fit into my diet. Has any diabetic here included them in their meals? Would really appreciate sharing your experiences and any tips on how to enjoy them safely! Looking forward to your responses!

Tostadas can definitely fit into a diabetic diet, but it’s all about what you put on them and how much you eat. Choosing whole grain or corn tostadas can be a better option because they have more fiber, which is good for blood sugar control. Topping them with healthy ingredients like beans, grilled veggies, or lean proteins can make them a balanced meal. Just keep an eye on portion sizes and be mindful of any sauces or high-carb toppings to keep everything in check. Enjoy experimenting with flavors!