Any health benefits to eating chop suey?
- Thread starter YoungMhal
- Start date
I've been pondering over something lately and I'm hoping you can help me out! 
Do you happen to know if there are any health benefits to eating chop suey? 
I've always enjoyed it, but I'm curious if there's more to it than just the delicious taste!
MylaPeek
Culinary Explorer
Absolutely! 
Chop suey can be a nutritious dish packed with veggies, lean protein, and healthy fats, depending on how it’s made. The variety of vegetables provides vitamins and minerals, while the protein helps keep you full. Just watch the sauce for added sugars or sodium!
Chop suey can be a nutritious dish packed with veggies, lean protein, and healthy fats, depending on how it’s made. The variety of vegetables provides vitamins and minerals, while the protein helps keep you full. Just watch the sauce for added sugars or sodium!
