Any tips for crafting a healthier roux?

[ambers]

Hey everyone! I'm trying to make my dishes a bit healthier and heard about using a healthier roux. Any tips or tricks for making one? I'd love to learn more about alternative ingredients or techniques. Thanks a bunch!

 

[fluffyiyoyo]

Try using cauliflower rice instead of flour for a lighter base It thickens sauces just like flour, and adds a subtle veggie flavor ..

 

[Marich]

Hey everyone! I'm trying to make my dishes a bit healthier and heard about using a healthier roux. Any tips or tricks for making one? I'd love to learn more about alternative ingredients or techniques. Thanks a bunch!

Hey there! For a healthier roux, try using olive oil instead of butter and whole wheat flour for a nuttier flavor. It's a simple swap that adds a healthier twist to your dishes! Thanks for the tip, I appreciate it!

 

[Alfredo]

Use less butter and opt for whole wheat flour for a healthier roux! It's lighter and still adds great flavor to your dishes.