Anyone know if potato skins are easy on digestion?

[benzie]

What's up, health-conscious pals! I've been pondering something: are potato skins gentle on the tummy? Curious if they're an easy-to-digest snack or if they can cause any discomfort. Any insights or personal experiences to share? Let's keep our digestive systems happy and informed!

 

[Dawn]

Potato skins can be easy on digestion as they contain fiber, which aids in digestion, but individual tolerance may vary, so listen to your body.

 

[Nutellah_]

I think potato skins are generally easy to digest since they contain fiber and nutrients, but it varies from person to person. Though some may find them harder to digest, especially if they have digestive issues.