Anyone know the nutritional deets of Tom Kha Gai?

[Nutellah_]

Yo, health-conscious pals! I'm curious about the nutritional deets of Tom Kha Gai! Does anyone have the lowdown on its calorie count, protein punch, or any other nutritional perks? I'm eager to know if this tasty Thai soup is as nourishing as it is delicious!

 

[Kardel]

Yo, health-conscious pals! I'm curious about the nutritional deets of Tom Kha Gai! Does anyone have the lowdown on its calorie count, protein punch, or any other nutritional perks? I'm eager to know if this tasty Thai soup is as nourishing as it is delicious!

Tom Kha Gai is a lighter soup, but packs a flavor punch! It's around 300-350 calories per serving, with some protein from chicken and healthy fats from coconut milk.

 

[potatohead101]

Tom Kha Gai usually has around 250-300 calories per serving, 15-20g of fat, and 15-20g of protein. It’s also rich in vitamins and minerals from the herbs and spices.

 

[Mui]

Hey, I made that Tom Kha Gai! It's roughly 250-300 calories per serving, packed with about 20g of protein. Plus, it’s got healthy fats from coconut milk and a vitamin boost from veggies! Thanks for asking!