Are aguachiles actually healthy for you?

[Amaya]

I'm all about enjoying delicious food guilt-free. But with all that spice and tanginess, I'm curious if there are any health benefits to go along with the taste. Share your insights, health buffs!

 

[Bricks]

In my experience, opting for homemade versions with fresh, high-quality ingredients tends to be the healthiest choice

 

[Kitty]

Aguachiles can be a healthy option as they are often made with fresh seafood, vegetables, and lime juice, providing protein, vitamins, and minerals . However, they can be high in sodium, so it's essential to enjoy them in moderation.