Are cannellini beans more carbs or protein?

KainGo127

Culinary Explorer
Hey all! I'm tracking my macros and trying to figure out where cannellini beans fit in. Are they more of a carbohydrate or a protein source? Any nutrition enthusiasts or dieticians here who can help me understand their nutritional profile better? Your advice would be super helpful! šŸ˜Š
 
Cannellini beans are more rich in carbohydrates than protein. šŸ™‚ They contain about 20 grams of carb per 100 grams, while it has nearly 8 grams of protein per 100 grams. šŸ«˜
 
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