Are cannellini beans more carbs or protein?

[KainGo127]

Hey all! I'm tracking my macros and trying to figure out where cannellini beans fit in. Are they more of a carbohydrate or a protein source? Any nutrition enthusiasts or dieticians here who can help me understand their nutritional profile better? Your advice would be super helpful!

 

[KylieChan]

Cannellini beans are more rich in carbohydrates than protein. They contain about 20 grams of carb per 100 grams, while it has nearly 8 grams of protein per 100 grams.

 

[Rain]

Cannellini beans are a great source of both carbs and protein, making them a balanced and filling food option.