Are salmon burgers a healthy choice?

[cb100397]

I'm thinking about making the switch to salmon burgers as part of my effort to eat healthier. Do you guys think they're a substantial healthier alternative to traditional beef burgers? Any nutritional insights would be greatly appreciated!

 

[rootme]

I'm thinking about making the switch to salmon burgers as part of my effort to eat healthier. Do you guys think they're a substantial healthier alternative to traditional beef burgers? Any nutritional insights would be greatly appreciated!

Salmon burgers are solid. Switching from beef to salmon can help boost your omega-3 intake and cut down on saturated fat. I made the switch a while back, and I've felt better overall.

 

[lizasoberan]

Salmon burgers are solid. Switching from beef to salmon can help boost your omega-3 intake and cut down on saturated fat. I made the switch a while back, and I've felt better overall.

I believe salmon burgers are a nutritious option! I think they're a great source of protein and healthy fats. Though, I might choose wild-caught salmon over farmed for fewer contaminants and environmental sustainability!