I've been thinking about getting matcha lattes from Starbucks more often, but I’m curious about how healthy they are. Are they good for you or just another sugary treat? Anyone with some nutrition insights or personal experiences?
Starbucks adds a lot of sugar to their mix, which can turn it into more of a treat than a health drink. If you're looking to keep it healthier, you could ask for less sweetener or maybe try it with a milk alternative like almond or oat milk.
