Curious minds want to know: are those sweet chili sauces we love actually healthy? Do they strike a balance between flavor and nutrition, or are they secretly loaded with sugars and additives? Let's dig into the saucy details and separate fact from fiction!
I’ve been wondering the same thing! From what I’ve found, a lot of sweet chili sauces do have quite a bit of sugar and some additives. But there are healthier options out there with natural ingredients and less sugar