Are tostadas actually healthy or not?

[ChocoJay]

I've been trying to eat healthier and I'm curious about tostadas. Do they fall on the healthier side of snacks, or should I be cautious? Looking for some insights on their nutritional value! 🍽 Would love to hear what others think or any personal experiences!

 

[doebadie]

Tostadas can be a healthy snack if you opt for baked ones instead of fried, and load them up with fresh veggies, lean proteins, and a bit of avocado . Just watch out for high-calorie toppings and enjoy in moderation!

 

[xxscj1678]

Hey! Tostadas can be healthy depending on how you make them. Opt for baked or lightly toasted tortillas instead of fried ones. Load up with lots of veggies, lean proteins like grilled chicken or beans, and top with salsa or guac instead of heavy sauces. Balance is key! Enjoy your tasty tostadas!

 

[bbcarmela]

Tostadas can be a healthy snack if you opt for baked ones instead of fried, and load them up with fresh veggies, lean proteins, and a bit of avocado . Just watch out for high-calorie toppings and enjoy in moderation!

agree @doebadie
Just be mindful of high-calorie toppings and enjoy them in moderation! 🍽