Are udon noodles healthy?

[YoungMhal]

Hey everyone! I'm trying to eat a bit healthier these days and was curious about udon noodles. Are they a good option? I'd love to hear your thoughts or any tips on making udon a healthy part of my diet. Thanks!

 

[mndynthn12]

Udon noodles can be a healthy choice! They’re low in fat and super versatile. Pair them with veggies and a light broth for a balanced meal.

 

[Mui]

Udon's totally a vibe! Swap out heavy sauces for light broths, load it with veggies, and you're golden—super yum and healthy!