lomiloml
Culinary Explorer
I made Bolivian Sopa de Maní (Peanut Soup) recently, and it was amazing!
![Flag: Bolivia :flag_bo: 🇧🇴](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f1e7-1f1f4.png)
![Peanuts :peanuts: 🥜](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f95c.png)
Ingredients (Serves 4-6):
- 500g beef (stew meat or ribs), cut into chunks
- 1 cup raw peanuts, blended with 1 cup water
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, chopped
- 4 potatoes, peeled and cubed
- 1 cup peas (fresh or frozen)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper
- 1.5 liters beef broth or water
- 1 tablespoon vegetable oil
- 1 small handful vermicelli noodles (optional)
- 1 small bunch fresh parsley, chopped
- 1 cup shoestring fries (for garnish)
Instructions:
- Sear the Meat: In a large pot, heat oil over medium heat. Add beef chunks, sear until browned, then remove and set aside.
- Sauté the Vegetables: In the same pot, add onions, garlic, carrots, and celery. Cook for 5 minutes until softened.
- Blend the Peanuts: In a blender, mix raw peanuts with 1 cup of water until smooth. Add this to the pot and stir well.
- Simmer the Soup: Add the seared beef, broth, cumin, paprika, salt, and black pepper. Bring to a boil, then reduce to low heat and simmer for 45 minutes to 1 hour until the beef is tender.
- Add Potatoes & Peas: Stir in the potatoes and peas, and cook for another 15-20 minutes until the potatoes are soft. If using vermicelli noodles, add them in the last 5 minutes.
- Serve & Garnish: Ladle the soup into bowls, sprinkle with fresh parsley, and top with crispy fries for an authentic touch!
Conclusion:
This Sopa de Maní is so flavorful—creamy from the peanuts, hearty from the beef and potatoes, and that crunch from the fries makes it next level!![Pot of food :stew: 🍲](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f372.png)
![Peanuts :peanuts: 🥜](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f95c.png)
![Smiling face with heart-eyes :heart_eyes: 😍](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f60d.png)