Can salmon burgers help with cholesterol levels?

[Xeth_]

I've come across some information suggesting that salmon can be beneficial for managing cholesterol levels. Has anyone experienced noticeable health benefits or changes in their cholesterol from regularly eating salmon burgers? Looking for any personal stories or advice!

 

[Mhal_Lee]

Yes, I recommend salmon burgers for managing cholesterol levels. It contains Omega-3 fatty acids, which are good in raising good cholesterol while helping to lower bad cholesterol.

 

[benzie]

Hello! I think they can! Salmon has omega-3s, which are great for heart health and may help with cholesterol though!

 

[ReeseTaki]

Yes, salmon burgers can definitely be a heart-healthy choice! They’re packed with omega-3 fatty acids, which can help lower bad cholesterol. Just make sure to use lean ingredients for the patty and skip heavy mayo to keep it extra healthy!