Cauliflower crust causing gas? Anyone experienced this?

[doebadie]

Hey everyone! I recently tried cauliflower crust pizza and enjoyed it, but I couldn't help but notice some... erm, bloating afterward. Has anyone else experienced gas or digestive issues after indulging in cauliflower crust pizza? Let's swap stories and see if there's a pattern!

 

[mndynthn12]

Yep, cauliflower can be a bit tricky for digestion sometimes! It’s packed with fiber and can cause some bloating or gas.

 

[KylieChan]

I have experienced that before. It turns out it's because of the high fiber and sulfur content of the cauliflower. So, when I cook cauliflower, I make sure to cook it thoroughly. I also include ginger or fennel to avoid getting bloated.