Cauliflower crust pizza: Is it truly healthier?

[lomiloml]

Hey folks! I've been hearing a lot about cauliflower crust pizza being a healthier alternative, but I'm curious: is it really? Does swapping out regular crust for cauliflower make a significant difference in terms of health benefits? Let's discuss and share our experiences!

 

[Xeth_]

Cauliflower crust pizza can be a healthier option if you’re looking to cut carbs or gluten, but it still depends on the toppings and portion size—don’t be fooled by the "healthy" label!

 

[EvanSeeker]

It can be! Lower in carbs, but watch the ingredients—some add cheese or starches. Still, it’s a tasty way to sneak in veggies!