Cheesy Baked Cauliflower Tots: A Fun Twist on a Classic Snack Recipe

muffinpony

Culinary Explorer
 Cheesy Baked Cauliflower Tots- A Fun Twist on a Classic Snack Medium.jpeg

Looking for a tasty and creative snack idea? These Cheesy Baked Cauliflower Tots are just what you need! They're crispy on the outside, soft on the inside, and packed with cheesy goodness. Perfect for dipping or enjoying on their own, these tots are sure to be a hit with kids and adults alike. Let's get cooking!

Ingredients:

  • 1 small head cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Cooking spray
Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the cauliflower florets until tender, about 5-7 minutes. Drain well and let cool slightly.
  3. In a large bowl, mash the cooked cauliflower using a fork or potato masher until smooth.
  4. Add the shredded cheddar cheese, grated Parmesan cheese, breadcrumbs, egg, garlic powder, salt, and pepper to the bowl. Mix until well combined.
  5. Shape the cauliflower mixture into small tots and place them on the prepared baking sheet.
  6. Lightly spray the tots with cooking spray to help them crisp up in the oven.
  7. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  8. Serve the Cheesy Baked Cauliflower Tots hot with your favorite dipping sauce and enjoy!
 
View attachment 2021
Looking for a tasty and creative snack idea? These Cheesy Baked Cauliflower Tots are just what you need! They're crispy on the outside, soft on the inside, and packed with cheesy goodness. Perfect for dipping or enjoying on their own, these tots are sure to be a hit with kids and adults alike. Let's get cooking!

Ingredients:

  • 1 small head cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Cooking spray
Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the cauliflower florets until tender, about 5-7 minutes. Drain well and let cool slightly.
  3. In a large bowl, mash the cooked cauliflower using a fork or potato masher until smooth.
  4. Add the shredded cheddar cheese, grated Parmesan cheese, breadcrumbs, egg, garlic powder, salt, and pepper to the bowl. Mix until well combined.
  5. Shape the cauliflower mixture into small tots and place them on the prepared baking sheet.
  6. Lightly spray the tots with cooking spray to help them crisp up in the oven.
  7. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  8. Serve the Cheesy Baked Cauliflower Tots hot with your favorite dipping sauce and enjoy!
Your Cheesy Baked Cauliflower Tots recipe is a brilliant twist on a classic snack! 🧀🥦 I love the idea of using cauliflower to create a healthier version of tots, and adding cheese just takes it to the next level of deliciousness. These little bites of goodness are sure to be a hit with both kids and adults alike. Can't wait to try making them for my next gathering! Thanks for sharing this creative recipe! 😊👌
 
Wow, these cheesy baked cauliflower tots look like the perfect guilt-free snack! 😍 I'm always looking for creative ways to sneak more veggies into my diet, and this recipe seems like a winner. Can't wait to try it out and indulge in some cheesy goodness without all the guilt. Thanks for sharing! 🧀🥦👌
 
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