Chickpea Salad Sandwich Recipe

[Ui Ui]

If you want to take your sandwiches to the next level with a bang of flavor, consider the following. Why don't you start by checking out our Chickpea Salad Sandwiches recipe? This gentlemanly veggie rendition of the beloved fowl chicken salad sandwich creates an orchestra of satisfying flavours. The zesty lemon juice, robust stone-ground mustard, and a plethora of fresh herbs, make each bite an intriguing journey for the food enthusiast. We have added roasted pepitas for an appealing crunch and have included baby kale for a firm texture. Either in a sandwich that is toasted with whole wheat bread or paired with fresh vegetables and crackers, this dish bring the healthy meal right to your table.

Ingredients:

• 1 can (15 ounces) chickpeas, drained and rinsed
• 3 tablespoons mayonnaise or vegan mayonnaise
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped fresh dill
• 2 teaspoons capers
• 1 1/2 teaspoons stone-ground mustard
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 2 tablespoons roasted unsalted pepitas
• 1 cup baby kale
• 4 slices whole wheat bread, toasted

Instructions:

1. Mash the chickpeas in a bowl with a fork.
2. Add mayonnaise, lemon juice, dill, capers, mustard, turmeric, salt, and pepper. Mix well.
3. Spread the chickpea salad onto 2 slices of bread.
4. Top with pepitas and baby kale.
5. Cover with the remaining 2 slices of bread to make sandwiches.

Enjoy your Chickpea Salad Sandwich with your love ones! ​

 

[iwantbulalo🍖]

If you want to take your sandwiches to the next level with a bang of flavor, consider the following. Why don't you start by checking out our Chickpea Salad Sandwiches recipe? This gentlemanly veggie rendition of the beloved fowl chicken salad sandwich creates an orchestra of satisfying flavours. The zesty lemon juice, robust stone-ground mustard, and a plethora of fresh herbs, make each bite an intriguing journey for the food enthusiast. We have added roasted pepitas for an appealing crunch and have included baby kale for a firm texture. Either in a sandwich that is toasted with whole wheat bread or paired with fresh vegetables and crackers, this dish bring the healthy meal right to your table.

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View attachment 2938

Ingredients:

• 1 can (15 ounces) chickpeas, drained and rinsed
• 3 tablespoons mayonnaise or vegan mayonnaise
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped fresh dill
• 2 teaspoons capers
• 1 1/2 teaspoons stone-ground mustard
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 2 tablespoons roasted unsalted pepitas
• 1 cup baby kale
• 4 slices whole wheat bread, toasted

Instructions:

1. Mash the chickpeas in a bowl with a fork.
2. Add mayonnaise, lemon juice, dill, capers, mustard, turmeric, salt, and pepper. Mix well.
3. Spread the chickpea salad onto 2 slices of bread.
4. Top with pepitas and baby kale.
5. Cover with the remaining 2 slices of bread to make sandwiches.

Enjoy your Chickpea Salad Sandwich with your love ones! ​

Thanks for sharing! Always on the lookout for veggie alternatives. Perfect for my post-gym refuel.

 

[aurora]

These Chickpea Salad Sandwiches are a delicious, protein-packed twist on the classic! With zesty lemon and crunchy pepitas, they're satisfying and refreshing. Enjoy with whole wheat bread or fresh veggies!

 

[Horton]

If you want to take your sandwiches to the next level with a bang of flavor, consider the following. Why don't you start by checking out our Chickpea Salad Sandwiches recipe? This gentlemanly veggie rendition of the beloved fowl chicken salad sandwich creates an orchestra of satisfying flavours. The zesty lemon juice, robust stone-ground mustard, and a plethora of fresh herbs, make each bite an intriguing journey for the food enthusiast. We have added roasted pepitas for an appealing crunch and have included baby kale for a firm texture. Either in a sandwich that is toasted with whole wheat bread or paired with fresh vegetables and crackers, this dish bring the healthy meal right to your table.

View attachment 2938

Ingredients:

• 1 can (15 ounces) chickpeas, drained and rinsed
• 3 tablespoons mayonnaise or vegan mayonnaise
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped fresh dill
• 2 teaspoons capers
• 1 1/2 teaspoons stone-ground mustard
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 2 tablespoons roasted unsalted pepitas
• 1 cup baby kale
• 4 slices whole wheat bread, toasted

Instructions:

1. Mash the chickpeas in a bowl with a fork.
2. Add mayonnaise, lemon juice, dill, capers, mustard, turmeric, salt, and pepper. Mix well.
3. Spread the chickpea salad onto 2 slices of bread.
4. Top with pepitas and baby kale.
5. Cover with the remaining 2 slices of bread to make sandwiches.

Enjoy your Chickpea Salad Sandwich with your love ones! ​

This chickpea salad sandwich recipe is a game-changer for my lunch routine! Can't wait to try it out and add some variety to my meals. Thanks for sharing!

 

[Marich]

Sounds delish! Mash chickpeas, mix with mayo, lemon juice, dill, capers, mustard, turmeric, salt, pepper. Spread on toast, add pepitas, baby kale. Slam on another slice, bam, sandwich! Chow down with pals! Thanks for sharing

 

[Ui Ui]

Thanks for sharing! Always on the lookout for veggie alternatives. Perfect for my post-gym refuel.

No problem! Veggie alternatives are awesome for refueling after the gym—healthy and tasty. Enjoy!

 

[Ui Ui]

These Chickpea Salad Sandwiches are a delicious, protein-packed twist on the classic! With zesty lemon and crunchy pepitas, they're satisfying and refreshing. Enjoy with whole wheat bread or fresh veggies!

Glad you love the chickpea salad sandwiches! They're my go-to for a quick, healthy lunch – love the crunch from pepitas and the tangy kick from lemon. Perfect on whole wheat or with some fresh veg on the side. Enjoy!

 

[Ui Ui]

This chickpea salad sandwich recipe is a game-changer for my lunch routine! Can't wait to try it out and add some variety to my meals. Thanks for sharing!

So glad you’re excited about it! It’s my go-to for a quick, tasty lunch that’s not boring. Enjoy mixing it up!

 

[Ui Ui]

Sounds delish! Mash chickpeas, mix with mayo, lemon juice, dill, capers, mustard, turmeric, salt, pepper. Spread on toast, add pepitas, baby kale. Slam on another slice, bam, sandwich! Chow down with pals! Thanks for sharing

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Glad you like it! Enjoy that tasty creation with your crew, it’s a real game changer!

 

[Xeth_]

Just whipped up a Chickpea Salad Sandwich – hearty, flavorful, and perfect for a satisfying lunch on the go!

 

[Ui Ui]

Just whipped up a Chickpea Salad Sandwich – hearty, flavorful, and perfect for a satisfying lunch on the go!

Sounds delicious! Chickpea salad sandwiches are my jam for a quick and tasty lunch! Appreciate the idea! Gonna give it a shot soon!