Curious about garlic noodles: How many calories do they pack?

[Kitty]

I'm hooked on the deliciousness of garlic noodles, but I'm also watching my calorie intake. Can anyone shed some light on this? Let's uncover the calorie count together!

 

[Kardel]

I'm hooked on the deliciousness of garlic noodles, but I'm also watching my calorie intake. Can anyone shed some light on this? Let's uncover the calorie count together!

Garlic noodles can vary, but a typical serving can range from 350 to 500 calories depending on the ingredients and preparation.

 

[bini_colet]

Generally, the main factors are the amount of noodles, oil, and other ingredients used. If you're watching your calorie intake, you might want to consider using less oil and opting for whole wheat noodles for a healthier option. Some recipes also add protein like chicken or shrimp, which can affect the calorie count.