Diabetic-friendly dilemma: Can I indulge in blueberry muffins guilt-free?

[Marich]

Hi there, health-conscious bakers! I'm wondering if blueberry muffins are a safe bet for folks with diabetes. Can we enjoy these sweet treats without worrying about blood sugar spikes? Share your insights and any diabetic-friendly recipe tweaks to satisfy my muffin cravings guilt-free!

 

[Babylyn15]

No, indulging in blueberry muffins may not be guilt-free for individuals with diabetes due to their high sugar content.

 

[Dom]

While blueberry muffins may contain fruit, they're often high in sugar and refined carbs, making them less suitable for guilt-free indulgence for individuals with diabetes.