Do You Consider Hair Care a Part of a Healthy Lifestyle?

stephen

Novice Foodie
We often focus on eating healthy and staying fit, but many people overlook how much our hair and scalp health are connected to our overall lifestyle. Just like a balanced diet helps our body function better, it also plays a big role in keeping our hair strong, clean, and healthy.


I recently came across an article about Temp Fade Haircuts, and what I liked was how it highlights not just the style but also the importance of maintaining a healthy scalp. It’s actually useful for anyone who wants to look sharp while staying health-conscious.


What do you all think?
Do you consider hair care as part of a healthy lifestyle?
And have you noticed any changes in your hair from improving your diet?
 
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