Does anyone know how much protein is packed into egg muffins?

[blackjack4evs]

Does anyone know how much protein is packed into egg muffins? I’m trying to boost my protein intake. Are these a good option?

 

[WhiskWhisperer]

Egg muffins are a great protein-packed option, typically containing around 6-8 grams of protein per muffin, depending on the ingredients.

 

[Popsickle]

They're protein powerhouses! Usually around 6-8g per muffin, depending on what you add!

 

[Dom]

The protein content in egg muffins can vary depending on the recipe and ingredients used, but on average, one egg muffin typically contains around 6-10 grams of protein.