Does black bean soup count as a complete protein?

[SizzleMaster]

I'm curious, does black bean soup serve as a complete protein? How does it stack up nutritionally?

 

[Caramellyy_]

Black bean soup is definitely a nutritious option, but on its own, it doesn't quite count as a complete protein. Black beans are packed with protein, but they’re missing a couple of amino acids.

 

[benzie]

I think black bean soup is super nutritious, though it’s not a complete protein unless you add something like rice or quinoa!