I'm curious if gluten-free cornbread affects blood sugar levels. Does it cause a spike like some other baked goods? I'm trying to manage my blood sugar and would appreciate any experiences or information on this. Thanks for your help!
Gluten-free cornbread can still affect blood sugar, as it often contains refined flours and sugars. Itās a good idea to check the ingredients and try to choose recipes with whole grain or lower glycemic index options.
Gluten-free cornbread can still affect blood sugar, just like regular cornbread. Itās often made with similar ingredients, so keeping an eye on portion sizes and pairing it with protein or healthy fats can help manage blood sugar levels.
