Does ground turkey affect cholesterol levels negatively?

[Popsickle]

Hi there! Ever wondered if ground turkey affects cholesterol levels? Curious about its impact on heart health? Any insights on this topic? Let's chat about

 

[Idris]

Hi there! Ever wondered if ground turkey affects cholesterol levels? Curious about its impact on heart health? Any insights on this topic? Let's chat about

Ground turkey itself doesn't significantly raise cholesterol levels, but the fat content can vary. Opt for lean ground turkey and watch how you cook it to keep it heart-healthy!

 

[Kitty]

Ground turkey is generally lower in saturated fat than ground beef, which can be beneficial for cholesterol levels. However, the effect on cholesterol levels depends on various factors such as the overall diet, portion sizes, and cooking methods. Choosing lean ground turkey and incorporating it into a balanced diet with plenty of fruits, vegetables, and whole grains can help support healthy cholesterol levels.