willa_On
Culinary Explorer
This recipe takes classic hummus to a whole new level by adding the vibrant color and subtle sweetness of edamame. It's a fun and flavorful twist that's sure to please everyone.
Edamame, also known as soybeans, are a great source of plant-based protein and fiber. They add a lovely green color and a touch of sweetness to the hummus, making it even more nutritious and delicious. Plus, it's easy to customize with your favorite spices and herbs.
This recipe is also perfect for a party appetizer. Serve it with a variety of colorful vegetable dippers like carrots, bell peppers, cucumber slices, or pita bread for a fun and healthy snack platter.
Here's what you'll need:
Edamame, also known as soybeans, are a great source of plant-based protein and fiber. They add a lovely green color and a touch of sweetness to the hummus, making it even more nutritious and delicious. Plus, it's easy to customize with your favorite spices and herbs.
This recipe is also perfect for a party appetizer. Serve it with a variety of colorful vegetable dippers like carrots, bell peppers, cucumber slices, or pita bread for a fun and healthy snack platter.
- 1 cup frozen shelled edamame
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini (sesame paste)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/4 cup chopped fresh parsley
- Salt and freshly ground black pepper, to taste
- For Serving: Veggie dippers (carrot sticks, bell pepper slices, cucumber slices, pita bread)
- Cook the edamame according to package instructions. Drain and rinse with cold water to stop the cooking process. Set aside.
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, and parsley.
- Add the cooked edamame and pulse the food processor until the mixture is smooth and creamy, scraping down the sides as needed.
- Season with salt and pepper to taste. You can also add a pinch of red pepper flakes for a bit of spice.
- Serve immediately with your favorite veggie dippers.