I've heard conflicting opinions on whether it's better to drink green juice on an empty stomach or after a meal. What's your take? When do you find it most beneficial to sip on some greens? Let's share our green juice routines!
Great question! It’s usually best to drink green juice on an empty stomach. This way, your body can absorb all those awesome nutrients more efficiently. Plus, it gives you a nice energy boost to start your day! But listen to your body—if you feel better drinking it with a meal, that’s cool too. Cheers to your health!
I've heard conflicting opinions on whether it's better to drink green juice on an empty stomach or after a meal. What's your take? When do you find it most beneficial to sip on some greens? Let's share our green juice routines!
Green juice on an empty stomach is a popular choice! Some say it maximizes nutrient absorption. But listen to your body - if you prefer it with a little something in your tummy, go for it!