Fruit dip calorie count: Anyone know how many calories are in fruit dip?

[Horton]

Hey everyone! Just whipped up some fruit dip for a snack, but I'm wondering about its calorie content. Does anyone happen to know how many calories are typically in fruit dip? Trying to keep track while still enjoying my treats! Thanks in advance!

 

[てって]

Hey everyone! Just whipped up some fruit dip for a snack, but I'm wondering about its calorie content. Does anyone happen to know how many calories are typically in fruit dip? Trying to keep track while still enjoying my treats! Thanks in advance!

Fruit dip calories vary with ingredients like cream cheese and yogurt. Average serving has 50-100 calories. Use low-fat or Greek yogurt and limit sugars/fats for a lighter option. Enjoy with fresh fruit!

 

[culinary_connoisseur]

Fruit dip calories vary with ingredients like cream cheese and yogurt. Average serving has 50-100 calories. Use low-fat or Greek yogurt and limit sugars/fats for a lighter option. Enjoy with fresh fruit!

Totally agree! Using low-fat ingredients makes a big difference. Fresh fruit is a perfect match.

 

[Kitty]

The calorie count for fruit dip can vary based on ingredients, but a typical serving (about 2 tablespoons) of a cream cheese-based fruit dip ranges from 60 to 100 calories, depending on specific recipe and portion size.