Health concern: Does air frying broccoli turn it into an unhealthy option?
- Thread starter Mhal_Lee
- Start date
I'm all about balance, so I'm curious: does air frying broccoli make it less healthy? 
I love the convenience and crispiness, but I want to make sure I'm not sacrificing nutrition. 
Any insights or opinions on this topic? Let's discuss! 
EvanSeeker
Culinary Explorer
Air frying broccoli is actually a pretty healthy option! 
It uses less oil than traditional frying and helps retain most of the nutrients. Just keep an eye on the cooking time to avoid burning. Enjoy your crispy greens!
It uses less oil than traditional frying and helps retain most of the nutrients. Just keep an eye on the cooking time to avoid burning. Enjoy your crispy greens!
