Healthiest ways to cook broccoli?

[bhella]

I'm looking to keep my meals healthy and nutritious. What are the best ways to cook broccoli that retain its nutrients and still taste good? Steaming, roasting, or something else? Share your healthy cooking secrets!

 

[Caramellyy_]

Steaming is super quick and easy – just a few minutes and you're good to go. Plus, it keeps the broccoli nice and crisp-tender, which I love.

 

[MashaBear]

Steaming or roasting broccoli keeps it healthy and delicious! Try steaming for crispness or roasting with a touch of olive oil and sea salt. What's your go-to? Let's swap tips!