Hey foodies! I'm pondering the calorie content of caramelized onions in my dishes. Do these sweet, savory treats pack a caloric punch, or are they surprisingly light? Any nutrition buffs out there who can shed some light on this delicious dilemma?
Caramelized onions are definitely a tasty treat! While they do have some calories from the oil used in cooking and the natural sugars in the onions, they’re not total calorie bombs. A little goes a long way in adding flavor! Just watch the amount of oil you use.
Any nutrition buffs out there who can shed some light on this delicious dilemma?
While they do have some calories from the oil used in cooking and the natural sugars in the onions, they’re not total calorie bombs. A little goes a long way in adding flavor! Just watch the amount of oil you use.
