I'm trying to make healthier food choices, and I'm wondering if chile relleno fits the bill. Is it relatively healthy or more of an indulgent treat? I'd love some insight from fellow food enthusiasts!
Chile relleno is what can be a delicious delicacy; however, it is normally fried and contains cheese inside it. If you need something different and healthier, you can fry them or even put some lean meat or vegetables inside.
Chile relleno is what can be a delicious delicacy; however, it is normally fried and contains cheese inside it. If you need something different and healthier, you can fry them or even put some lean meat or vegetables inside.
Chile relleno can be part of a balanced diet, but it depends on the preparation. The chili itself is low in calories and packed with nutrients, but the deep-frying and cheese filling can add extra calories and fat.