Boost congeeโs nutrition by adding veggies, lean proteins, or nuts. You can also use whole grains or add herbs and spices for flavor. Any favorite ingredients youโd like to try to make it even more wholesome?
I love the thought of adding veggies and lean proteins to congee to make it more nutritious. I've been thinking about tossing in some spinach or maybe even some tofu.
I suggest you add protein like eggs and seafood (shrimp, fish, or scallops). You can also incorporate whole grains like brown rice then mix in some quinoa or millet.