How many calories is lasagna soup?

[ade11e]

Hi all, how many calories do you reckon lasagna soup packs? Trying to track my intake but this one's a stumper. Does anyone here have an idea or a rough estimate? Been scouring Google, yet finding nothing concrete. Hoping someone here can help out. Thanks in advance!

 

[lizasoberan]

Hi all, how many calories do you reckon lasagna soup packs? Trying to track my intake but this one's a stumper. Does anyone here have an idea or a rough estimate? Been scouring Google, yet finding nothing concrete. Hoping someone here can help out. Thanks in advance!

Lasagna soup and calorie counting – a common conundrum! Though it's tough to give an exact number without knowing the specific recipe and portion size, I think a rough estimate would be around 300-500 calories per serving. Considering ingredients like pasta, cheese, and meat, it's wise to keep an eye on portion sizes if you're tracking calories. And remember, you can always adjust ingredients or serving sizes to fit your dietary goals!

 

[MidnightWanderer88]

While it's hard to pinpoint an exact calorie count without knowing the specific recipe, keeping an eye on portion sizes is key. And don't forget, making small adjustments like using leaner meats or reducing cheese can help shave off some calories without sacrificing flavor.