How many candied walnuts are okay to eat?

[Pearly]

Curious minds want to know: how many candied walnuts can we munch on without overdoing it? Wondering about the right portion size for guilt-free enjoyment! Let's chat about finding the perfect balance between indulgence and moderation!

 

[Caramellyy_]

A small handful, maybe 1/4 cup or so, can be a satisfying and relatively guilt-free way to enjoy them. They're a good source of healthy fats and some protein from the walnuts, but the added sugar bumps up the calorie count.

 

[Idris]

Curious minds want to know: how many candied walnuts can we munch on without overdoing it? Wondering about the right portion size for guilt-free enjoyment! Let's chat about finding the perfect balance between indulgence and moderation!

Candied walnuts are delicious, but go easy on them! A small handful, like 1/4 cup or so, is a good rule of thumb to enjoy the sweetness without overdoing the sugar and fat.

 

[Mui]

Great question! For a guilt-free snack, I’d say about a small handful (10-12 walnuts) is perfect! Thanks for asking!