How many days can you keep overnight oats chillin' in the fridge before they go off?

[legendleejieun]

Ever thought about how long overnight oats stay fresh in the fridge? I'm curious if they last as long as regular oats. I'm all for meal prep, but I don't want to risk my breakfast game. Anyone know the deal on their shelf life?

Let's keep our breakfast routine on point!

 

[namiG]

Personally, I would not keep overnight oats beyond 3 days, just to keep them fresh and their flavors intact. But if you're using a high-quality air-tight container, then they'll be good for 4-5 days.

 

[beni]

I've found that the toppings you add can affect how long they stay good. If you keep it simple with just oats and milk, they might last a bit longer than if you load them up with fresh fruit. I usually try to eat mine within 3 days, just to be on the safe side.

 

[mndynthn12]

Ah, the age-old question of the oats! Generally, you can keep overnight oats in the fridge for up to 3 to 5 days before they start to lose their freshness. Just make sure to store them in an airtight container to maintain their flavor and texture. Enjoy your chilly breakfast creations!

 

[Bricks]

I think overnight oats can last about 2-3 days in the fridge before they start to lose their freshness. Though some say they're good for up to 5 days, it's best to enjoy them sooner rather than later.

 

[Nutellah_]

I think you can keep overnight oats in the fridge for about 3-4 days before they start to lose their freshness. Though it's always best to use your judgment and check for any signs of spoilage before eating!