Is a Cobb salad actually healthy? 🥗🤔

[laplus]

Hey everyone! Just wondering if Cobb salad is as healthy as it sounds. Trying to keep things nutritious and delicious! Any insights?

 

[KarenDeel]

Hey there! It can be a healthy choice depending on how it's made! Traditional Cobb salads are loaded with veggies like lettuce, tomatoes, and avocado, plus protein from grilled chicken and hard-boiled eggs. Just watch out for high-calorie toppings like bacon and heavy dressings. Opt for a light vinaigrette or go easy on the dressing to keep it balanced. Remember, it's all about balance and enjoying your greens!