Is bone broth high in cholesterol?

[KainGo127]

Is bone broth high in cholesterol? I've been trying to watch my cholesterol, and I'm curious if bone broth is a good choice. Does anyone know if it’s high in cholesterol or if there are ways to make it healthier? Any insights would be super helpful!

 

[RavEnzo]

Bone broth is generally low in cholesterol. A cup of it usually has about 1-5mg of cholesterol. However, the cholesterol content can vary depending on the type of bones and any meat included in the broth.

 

[Cookie2122]

No, bone broth is not high in cholesterol. A typical cup of bone broth contains about 10 milligrams of cholesterol, which is relatively low.