Is broccoli better fried or boiled?

[mndynthn12]

I've heard mixed opinions about frying versus boiling broccoli. Which one do you prefer and why? Does one method taste better or keep more nutrients? Can't wait to hear your thoughts!

 

[SyaoRan]

I prefer frying broccoli since it enhances the natural flavors and gives the vegetable a tasty, slightly crisp texture. Another thing I like about frying broccoli is some nutrients, like vitamin C and glucosinolates.

 

[Rain]

Fried broccoli is the way to go! It's got that perfect crispy texture and can be seasoned up with any spice or sauce you like. Boiled broccoli is kinda mushy, imo.