Is broccoli cheddar soup a good source of protein?

[Asen1940]

Hey everyone, been thinking about the nutritional side of our favorite soups, like broccoli cheddar. It's delicious, no doubt, but does it pack a decent protein punch? Given the cheese and possibly milk in the recipe, it seems like it might. Curious if anyone's looked into this or knows whether it's a substantial source. Would love to hear your thoughts, especially if you've found ways to boost the protein content without compromising taste!

 

[iwantbulalo🍖]

Adding some cooked quinoa or blending in some white beans can increase the protein without changing the taste much. Works great for me every time!

 

[Coco]

I think broccoli cheddar soup is delicious, but not the best for protein. Cheese adds some, though.

 

[Kitty]

Broccoli cheddar soup provides some protein, primarily from the cheese, but it's not a significant source compared to other protein-rich foods.