Sneaky2021
Novice Foodie
I'm trying to follow a keto diet and wonder if forbidden rice fits in. Has anyone included it in their keto meals, and how did it work out for you? Did it affect your carb count significantly? Would love to know if it’s a good fit for my meal plans! 
It’s packed with carbs, which can throw off your carb count for the day. If you're craving something similar, you might want to try cauliflower rice or shirataki rice. They’re much lower in carbs and can help keep you on track with your keto goals! 
Forbidden rice isn’t the best fit for a keto diet because it’s relatively high in carbs. 
If you’re looking for keto-friendly options, try cauliflower rice or shirataki noodles instead. 
They’ll keep you in ketosis and still satisfy those cravings! 
