Is fried corn actually healthy?

[clintonbee]

I love the taste of fried corn, but I'm wondering if it's healthy. Does anyone know if it's okay to have it often, or should it be an occasional treat? I'd appreciate any insights or healthier ways to make it!

 

[Ui Ui]

Totally get you! Fried corn is delish, but yeah, it's best as an occasional treat since it's usually cooked with butter or oil. You could try using less oil or air-frying for a healthier twist!

 

[mndynthn12]

Fried corn can be tasty, but it's not the healthiest option. While it does have some nutrients, frying adds extra fat and calories. For a healthier version, try air frying or roasting corn with a light drizzle of olive oil!