My friend has diabetes and loves fried corn. Is it something they should avoid, or can it be part of their diet? Any advice on how to make it diabetes-friendly would be really helpful. Thanks in advance!
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My friend has diabetes and loves fried corn. Is it something they should avoid, or can it be part of their diet? Any advice on how to make it diabetes-friendly would be really helpful. Thanks in advance!
Fried corn can be tricky for someone with diabetes because it’s usually cooked in oil and can be high in carbs. However, it doesn’t have to be completely off the table! A healthier approach is to try air frying or baking the corn instead of frying it in oil, which can cut down on unhealthy fats. Also, serving it in smaller portions and pairing it with protein or healthy fats can help balance blood sugar levels.