Is giblet gravy a healthy option?
- Thread starter Mui
- Start date
I’m curious about giblet gravy—how does it stack up health-wise? 
Is it a healthier option compared to other gravies, or should I be cautious? 
itsmepat
Novice Foodie
Giblet gravy can be a tasty addition to your meals, especially around the holidays! 
It’s made from the neck, heart, and liver of poultry, which can provide some nutrients like iron and B vitamins. However, it can also be higher in fat and sodium compared to other gravies, so it’s good to enjoy it in moderation. To make it a bit healthier, consider using less butter or adding more broth, and you can sneak in some veggies like onions or mushrooms for extra flavor and nutrition. Enjoy your cooking! 
It’s made from the neck, heart, and liver of poultry, which can provide some nutrients like iron and B vitamins. However, it can also be higher in fat and sodium compared to other gravies, so it’s good to enjoy it in moderation. To make it a bit healthier, consider using less butter or adding more broth, and you can sneak in some veggies like onions or mushrooms for extra flavor and nutrition. Enjoy your cooking! 
