Is Green Goddess dressing actually healthy?

[Kath_]

I’ve been hearing a lot about Green Goddess dressing and I’m intrigued about its health benefits. Does anyone here know if it’s truly healthy, or is it just another tasty dressing? I’m on the lookout for something that’s both delicious and nutritious for my daily salads! Would love to get your insights!

 

[jannababe]

Hey there! Green Goddess dressing can be a healthy choice, especially if it's made with fresh herbs and Greek yogurt instead of heavy mayonnaise. It's packed with flavor and nutrients from ingredients like parsley, chives, and lemon juice. Just watch out for store-bought versions, which might have extra calories and fats. If you make it at home, you can keep it both delicious and nutritious for your daily salads!