Is grilled salmon healthier than baked?

lizasoberan

Culinary Explorer
Hello fellas! Is grilled salmon versus a baked—healthier pick? 🐟 I heard debates seeking clarity. Grilling brings smoky flavor, but does it retain nutrients? Baking tends to preserve moisture and flavors. Does anyone got facts? My taste buds crave for truth. Let's settle this grilling vs. baking showdown! 🍽️
 
Absolutely! Grilled salmon and baked salmon are both nutritious choices, packed with those omega-3 fatty acids and protein goodness. Grilling gives it that smoky flavor, while baking locks in moisture. It really comes down to personal preference and how you like your fish cooked! 🐟🔥👩‍🍳
 
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