Just wondering – is it alright to indulge in a yummy grinder sandwich on the daily? I love them, but I want to make sure it’s not overdoing it. Any thoughts on this?
Just wondering – is it alright to indulge in a yummy grinder sandwich on the daily? I love them, but I want to make sure it’s not overdoing it. Any thoughts on this?
Eating a grinder sandwich every day depends on how you make it. It's best to use whole grain or whole wheat bread, add plenty of vegetables, choose leaner meats (like chicken breast or turkey), and use mayonnaise and cheese in small quantities.