Is it cool to eat the seeds in shishito peppers or should I remove them?

[Keith_]

Regarding shishito peppers—do you eat them seeds and all, or is it better to remove them? I usually eat them whole, but wondering if there's a preferred method.

 

[otterlyslick]

You can absolutely eat shishito peppers whole, seeds and all! They're usually tender enough that the seeds aren't a problem, and many people enjoy them that way for their flavor and texture. Removing the seeds isn't necessary unless you prefer a milder taste, but it’s not a common practice. Just give them a good wash, roast or sauté them, and enjoy their deliciousness as they are!